{"version":"1.0","provider_name":"v e k k e r","provider_url":"https:\/\/vekker.cafeblog.hu","author_name":"D\u00f3ra","author_url":"https:\/\/vekker.cafeblog.hu\/author\/kalmandora90gmail-com\/","title":"Sz\u00ednes zabreggeli","html":"<p><img class=\"aligncenter size-large wp-image-98\" src=\"https:\/\/vekker.cafeblog.hu\/files\/2017\/09\/19.-480x600.jpg\" alt=\"\" width=\"480\" height=\"600\" \/><\/p>\r\n<p>Ha m\u00e1r az elm\u00falt napokban borong\u00f3sra fordult az id\u0151, gondoltam megsz\u00ednezem egy kicsit, \u00e9s elk\u00e9sz\u00edtettem ezt a z\u00f6ld kr\u00e9mmel felturb\u00f3zott zabreggelit. :]<\/p>\r\n<p>Ami legyen n\u00e1lad:<\/p>\r\n<p>\u25aa70 g zabpehely<br \/>\u25aa1 dl mandulatej<br \/>\u25aa2 tk k\u00f3kuszreszel\u00e9k<br \/>\u25aa1 mar\u00e9k durv\u00e1ra v\u00e1gott s\u00f3tlan mogyor\u00f3<br \/>\u25aa100 g g\u00f6r\u00f6g joghurt, amit most 1 mk. z\u00f6ld mandulaarom\u00e1val \u00e9s 1 pici m\u00e9zzel kevertem \u00f6ssze<br \/>\u25aaa tetej\u00e9re apr\u00f3ra v\u00e1gott feh\u00e9rcsoki \u00e9s \u00e1fonya ker\u00fclt<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>A r\u00e9tegeket a k\u00e9pen l\u00e1that\u00f3 m\u00f3don tedd a poh\u00e1rk\u00e1ba, egy \u00e9jszak\u00e1t pihentesd h\u0171t\u0151ben, reggel pedig fogyaszd el. :]<br \/><br \/><\/p>\r\n<p>Ha tetszett, n\u00e9zd meg a\u00a0<a href=\"https:\/\/www.facebook.com\/nenyomdleavekkert\" target=\"_blank\" rel=\"noopener noreferrer\">facebook\u00a0<\/a>oldalamat is! \u00a0<\/p>","type":"rich"}